Honey is a natural sweet substance produced by the honey collected by bees from flowers and fully brewed in hives.
Bees take nectar or secretions from flowers and store them in their second stomach. Under the effect of transformation in the body, after about 15 days of repeated brewing, the polysaccharide in nectar is transformed into glucose and fructose, which can be directly absorbed by the human body.
The moisture content is less than 23% and stored in the nest hole, sealed with beeswax.
Health benefits of honey
1. honey contains some nutrients
2. honey can help suppress coughs in children
3. honey is less bad than sugar for diabetics
4. honey promotes burn and wound healing
5. honey also helps improve cholesterol
6. honey can lower triglycerides
7. high-quality honey is rich in antioxidants
8. the antioxidants in it can help lower blood pressure